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The premier blog for eating well and staying fit while traveling the globe. Cutting The Salt When Traveling Abroad. Lisa Stollman, MA, RDN, CDE, CDN. 3 Choose side dishes such as fresh vegetables, fruit, baked potatoes or salads. Avoid sides coated in sauces, fried or casserole-like such as macaroni and cheese, mashed potatoes, etc.
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Wednesday, June 17, 2009. Slowly but surely summer is arriving. Memorial weekend was spent in Arnold. My sisters and brothers-in-laws joined us for a good time. George, my future brother-in-law, shot his first turkey. This week the kids have been on vacation from mommy and daddy.